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Nutritional Sciences: from Fundamentals to Food

By Michelle "Shelley" McGuire, Kathy A. Beerman

4th Edition © 2023
Discipline:Nutrition and Diet Therapy
Course:Introductory Nutrition
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Crystal Clear, Up-to-Date Science + Compelling Applications = A Balanced Program for Teaching and Learning.
Now updated with the 2020-2025 Dietary Guidelines for Americans and the latest findings from today's constantly evolving nutrition science literature, NUTRITIONAL SCIENCES: FROM FUNDAMENTALS TO FOOD, 4th Edition, clearly explains the scientific principles underlying nutrition while incorporating applications to help students develop a complete understanding of core concepts. This integrated approach provides a strong science foundation in a context relevant to students' daily lives. Supported by an impressive visual design, engaging case studies, and interactive digital resources, NUTRITIONAL SCIENCES offers a unique, balanced program for teaching and learning.

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About this product

Crystal Clear, Up-to-Date Science + Compelling Applications = A Balanced Program for Teaching and Learning.
Now updated with the 2020-2025 Dietary Guidelines for Americans and the latest findings from today's constantly evolving nutrition science literature, NUTRITIONAL SCIENCES: FROM FUNDAMENTALS TO FOOD, 4th Edition, clearly explains the scientific principles underlying nutrition while incorporating applications to help students develop a complete understanding of core concepts. This integrated approach provides a strong science foundation in a context relevant to students' daily lives. Supported by an impressive visual design, engaging case studies, and interactive digital resources, NUTRITIONAL SCIENCES offers a unique, balanced program for teaching and learning.

Course concepts come to life with the interactive learning, study, and exam preparation tools accessed through the MindTap digital platform. Instructors can easily track students' participation and engagement in course materials. Students have access to an interactive ebook, quizzes, tutorials, animations, flashcards, and Pop-Up Tutor lectures.

"Nutrition Matters" mini-chapters at the end of several chapters present important nutrition-related topics, such as diabetes, bone health, alcohol, cardiovascular disease, food safety, and eating disorders. These sections give professors the flexibility to decide how much detail they want to cover on certain topics in their courses.

"Focus On" boxes integrate content related to scientific innovation; diet and health; food; clinical applications; nutrition through the life cycle; and sports nutrition to highlight applied nutrition concepts.

"Connections" marginal icons reinforce important content from other chapters, showing how the concepts are linked together.

Table of contents

Chapters

Cover Page
Title Page
Copyright Page
Everybody Has a Story: Michelle “Shelley” McGuire
Everybody Has a Story: Kathy Beerman
Preface
Acknowledgments
Chapter 1. The Science of Nutrition*Preview this chapter
Chapter 2. Nutritional Assessment and Dietary Planning
Chapter 3. Chemical, Biological, and Physiological Aspects of Nutrition
Chapter 4. Carbohydrates
Chapter 5. Protein
Chapter 6. Lipids
Chapter 7. Energy Metabolism
Chapter 8. Energy Balance and Body Weight Regulation
Chapter 9. Physical Activity and Health
Chapter 10. Water-Soluble Vitamins, Choline, and Carnitine
Chapter 11. Fat-Soluble Vitamins
Chapter 12. The Major Minerals and Water
Chapter 13. The Trace Minerals
Chapter 14. Life Cycle Nutrition
Backmatter
Appendix A. Aids to Calculation
Appendix B. Estimated Energy Requirement (EER) Calculations and Physical Activity Values (PA).
Appendix C. Summary of the 2020–2025 Dietary Guidelines for Americans
Appendix D. Dietary Reference Intakes (DRIs)
Show more

Chapter 1. The Science of NutritionPreview this chapter ↗

1-1. What Do We Mean by “Nutrition”?
Preview this section ↗
1-1a. Nutrients Support All We Do ↗
1-1b. Foods Contain Nutrients and Nonnutrients ↗
1-1c. Organic Nutrients Are Different From Organic Foods ↗
1-1d. Phytochemicals, Zoonutrients, and Functional Foods ↗
1-2. What Are the Major Nutrient Classes?
Preview this section ↗
1-2a. Carbohydrates Are Vital For Energy and Regulatory Roles ↗
1-2b. Proteins Make Up Muscles and Are Important for Energy and Regulation ↗
1-2c. Lipids Do More Than Provide Energy ↗
1-2d. Water Is The Essence of Life Itself ↗
1-2e. Vitamins Regulate Reactions and Promote Growth and Development ↗
1-2f. Minerals Provide Structure and Assist With Regulation ↗
1-3. How Do Foods Provide Energy?
Preview this section ↗
1-3a. Energy In Food Is Measured In Units Called Calories ↗
1-4. How Is Nutrition Research Conducted?
Preview this section ↗
1-4a. Step 1: The Observation Must Be Accurate ↗
1-4b. Step 2: A Hypothesis Makes Sense of An Observation ↗
1-4c. Step 3: Data Are Collected To Test The Hypothesis ↗
1-4d. Intervention Studies Test for Causality ↗
1-5. Are All Nutrition Claims Believable?
Preview this section ↗
1-5a. Determine The Source of The Information ↗
1-5b. Credibility of The Researchers Is Important ↗
1-5c. Who Paid For The Research? ↗
1-5d. Evaluate The Experimental Design ↗
1-5e. Do Public Health Organizations Concur? ↗
1-6. Nutrition and Health: What Is the Connection?
Preview this section ↗
1-6a. Public Health Agencies Assess The Health of The Nation ↗
1-6b. Mortality and Morbidity Rates Measure Death and Illness Over Time ↗
1-6c. Life Expectancy Has Increased Dramatically ↗
1-6d. Diseases Are Either Infectious or Noninfectious ↗
1-6e. Chronic Diseases Are The Leading Causes of Death ↗
1-6f. Risk Factors Do Not Necessarily Cause Diseases ↗
1-6g. Understanding Nutrition Is More Important Than Ever ↗

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