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Fitness and Wellness | 12th Edition

Werner W.K. Hoeger/Sharon A. Hoeger
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Product cover for Fitness and Wellness 12th Edition by Werner W.K. Hoeger/Sharon A. Hoeger
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ISBN: 9780357700846
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MindTap Health, 1 term (6 months) Instant Access for Hoeger/Hoeger’s Fitness and Wellness

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ISBN-13: 9781305869783
MindTap Health for Hoeger/Hoeger’s Fitness and Wellness, 12th Edition is the digital learning solution that powers students from memorization to mastery. It gives you complete control of your course—to provide engaging content, to challenge every individual, and to build their confidence. Empower students to accelerate their progress with MindTap. MindTap: Powered by You. MindTap gives you complete ownership of your content and learning experience. Customize the interactive syllabi, emphasize the most important topics, and add your own material or notes in the eBook.
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About This Product

Hoeger and Hoeger’s FITNESS AND WELLNESS encourages students to start their path to fitness and wellness by providing cutting-edge coverage of core concepts, real life student case studies, and action steps to help students develop their own personal lifetime fitness and wellness program. This brief nine-chapter text offers balanced coverage that concentrates on health-related physical fitness components with beneficial information about wellness. It also focuses on motivation and behavior modification with an emphasis on teaching individuals how to take control of their personal fitness, health, and lifestyle habits. In addition, FITNESS AND WELLNESS is part of an integrated textbook program that extends beyond the text to online resources that further students’ understanding through personalized learning plans, online labs, and tracking their behavior change progress.