Let's Find Out! Good Health: What Are Vitamins?, 1st Edition

  • Corona Brezina
  • Published By:
  • ISBN-10: 1538303094
  • ISBN-13: 9781538303092
  • DDC: 613.2
  • Grade Level Range: 1st Grade - 5th Grade
  • 32 Pages | eBook
  • Original Copyright 2019 | Published/Released July 2018
  • This publication's content originally published in print form: 2019

  • Price:  Sign in for price

About

Overview

Today, dietary supplements have become a booming business and it's trendy for the food industry to use vitamins as a selling point in their products. Sometimes, consumers can lose track of the truth about vitamins among misleading and incomplete claims. This book provides accurate information, introducing young readers to the vitamins essential for their health. They will come away from the book knowing what vitamins they need, why they're vital for good nutrition, and the consequences of deficiencies or overdoses. They will understand how to wisely enhance their daily diets.

Table of Contents

Front Cover.
Title Page.
Copyright Page.
Contents.
1: Introducing Vitamins.
2: Vitamins and the Human Body.
3: Vitamin A.
4: Vitamin C.
5: Vitamin D.
6: Vitamin E and Vitamin K.
7: The B Vitamins.
8: Not Enough Vitamins.
9: Overdoing Vitamins.
10: Vitamins and Diet.
11: Vitamins in a Pill.
Glossary.
For More Information.
Index.