Half Title Page.
Table of Contents.
Health and Sports.
1: An Introduction to Sports Injuries and Exercise.
2: Sprains and Strains.
3: Bursitis and Tendinitis.
4: Repetitive Motion Disorders.
5: Sudden Cardiac Arrest (SCA) in Athletes.
6: Athletes and Skin Disorders.
7: Exercise-Induced Asthma in Athletes.
8: Sports Nutrition, Weight Maintenance, and Hydration.
9: Drug Use among Athletes.
Preventing Sports Injuries.
10: Sports Injury Prevention and First Aid Treatment.
11: Protective Equipment for Athletes.
12: Sports Safety Tips.
13: Winter Sports Safety.
14: Resistance Training Safety.
15: Outdoor Sports Safety in Weather Conditions.
Head and Facial Injuries.
16: Sports-Related Head Injuries.
17: Sports Injuries to the Face.
Back, Neck, and Spine Injuries.
18: Lower Back Pain.
19: Spondylolysis and Spondylolisthesis.
20: Cervical Fractures (Broken Neck).
21: Spinal Cord Injuries.
22: Disc Disorders.
23: Spinal Nerve Injuries.
Shoulder and Upper Arm Injuries.
24: Common Shoulder Problems.
25: Frozen Shoulder.
26: Rotator Cuff Disease.
27: Shoulder Impingement.
28: Shoulder Dislocation.
29: Muscle Tears and Tendon Injuries.
30: Collarbone Injuries.
Injuries to the Elbows, Wrists, and Hands.
31: Arm and Wrist Injuries.
32: Elbow Injuries.
33: Hand Injuries.
Injuries to the Trunk, Groin, Upper Legs, and Knees.
34: Trunk and Groin Injuries.
35: Hip Injuries.
36: Upper Leg Injuries.
37: Knee Injury Basics.
38: Knee Cartilage Injuries.
39: Knee Ligament Injuries.
40: Patellar Tendinitis and Tendinopathy.
41: Dislocated Patella.
42: Other Overuse Knee Injuries.
Injuries to the Lower Legs, Ankles, and Feet.
43: Leg Stress Fractures.
44: Medial Tibial Stress Syndrome (Shin Splints).
45: Achilles Tendon Injuries.
46: Ankle Injuries.
47: Injuries to the Feet.
48: Toe Injuries.
Diagnosis, Treatment, and Rehabilitation of Sports Injuries.
49: Imaging and Diagnostic Tests.
50: Medications for Sports Injuries.
51: Specialized Surgical Treatments and Therapy.
52: Sports Physical Therapy.
Sports Injuries in Children and Young Athletes.
53: Children and Sports Injuries.
54: Sports Physicals.
55: Preventing Children's Sports Injuries.
56: Overtraining Burnout in Young Athletes.
57: Growth Plate Injuries.
58: Developmental Diseases and Sports Injuries.
59: Return to Play.
Additional Help and Information.
60: Glossary of Terms Related to Sports Injuries.
61: Directory of Resources Related to Sports Injuries.