Half Title Page.
Table of Contents.
1: Understanding Mental-Health Disorders.
2: Adolescent Mental Health.
3: Decoding the Teen Brain.
4: Brain Circuits Involved in Mental Disorders.
5: Common Mental Disorders in Young Adults.
6: Mental Health: Myths and Facts.
7: Anxiety Disorders: When Panic, Fear, and Worries Overwhelm.
8: Depression in Teens: Get the Facts.
9: Risk and Protective Factors.
10: Importance of Mental-Health Promotion and Prevention.
11: Major Types of Anxiety Disorders and Depression.
12: Generalized Anxiety Disorder.
13: Separation Anxiety Disorder.
14: Selective Mutism.
15: Specific Phobias.
17: Social Anxiety Disorder.
18: Panic Disorders.
19: Disruptive Mood Dysregulation Disorder.
20: Major Depressive Disorder.
21: Persistent Depressive Disorder (Dysthymia).
22: Premenstrual Dysphoric Disorder.
23: Substance-Induced Depressive and Anxiety Disorder.
24: Diagnosis and Treatment for Anxiety and Depression.
25: Children and Mental Health: Is This Just a Stage?.
26: Screening and Diagnostic Tools for Anxiety Disorders and Depression.
27: Screening for Mental Disorders.
28: Importance of Treating Childhood Depression.
29: Treating Anxiety Disorders.
30: Depression Treatment Basics.
31: Exposure Therapy for Reducing Fear and Anxiety Responses.
32: Play and Creative Art Therapy.
33: Role of Family Therapy in Recovery.
34: Treatment for Comorbid Disorders.
35: Complementary Approach to Anxiety and Depression.
36: Technology and the Future of Mental-Health Treatment.
37: Strengthening Protective Factors and Mental-Health Support.
38: Unique Issues in Emotional and Social Development in Adolescence.
39: Protective and Promotive Factors in Mental Health.
40: Importance of School Connectedness.
41: Positive Youth Development for Sexual Minorities.
42: Dealing with Bullying.
43: Learning to Resist Peer Pressure.
44: Healthy Ways to Cope with Stress.
45: Handling Suicidal Thoughts.
46: Increasing Mental-Health Literacy, Help-Seeking Attitudes, and Reducing Stigma.
47: Living with a Mental-Health Condition.
48: How to Access Mental-Health Services.
49: Health Insurance Coverage for Mental-Health Services.
50: School-Based Mental-Health Support.
51: Caring for Your Mental Health During COVID-19 Pandemic.
52: Lifestyle Modifications for Mental Health and Well-Being.
53: Controlling Vape Cravings Triggered by Anxiety or Depression.
54: Cutting Back on Caffeine.
55: Academic Accommodations for Students with Psychiatric Disability.
56: Workplace Accommodations for Youth with Mental-Health Needs.
57: If You Need More Help or Information.
Directory of Organizations That Help People with Anxiety, Depression, and Other Mental-Health Concerns.