Half Title Page.
Table of Contents.
1: Health and Sports.
2: An Introduction to Sports Injuries and Exercise.
3: Sprains and Strains.
4: Tendon Injuries.
5: Overuse and Repetitive Stress Injuries.
6: Sudden Cardiac Arrest (SCA) in Athletes.
7: Arthritis and Sports Injuries.
8: Athletes and Skin Disorders.
9: Athletes and Exercise-Induced Asthma and Allergies.
10: Sports Nutrition, Weight Maintenance, and Hydration.
11: Performance-Enhancing Substances.
12: Preventing Sports Injuries.
13: Sports Injury Prevention and First Aid Treatment.
14: Protective Equipment for Athletes.
15: Sport Safety Tips.
16: Winter Sports Safety.
17: Resistance Training Safety.
18: Outdoor Sports Safety in Weather Conditions.
19: Head and Facial Injuries.
20: Sports-Related Head Injuries.
21: Sports Injuries to the Face.
22: Back, Neck, and Spine Injuries.
23: Lower Back Pain in Athletes.
24: Spondylolysis and Spondylolisthesis.
25: Cervical Fractures (Broken Neck).
26: Spinal Cord Injuries.
27: Spinal Fractures.
28: Herniated Discs.
29: Spinal Nerve Injuries.
30: Shoulder and Upper Arm Injuries.
31: Common Shoulder Problems.
32: Problems with Shoulder Motion Loss.
33: Rotator Cuff Tendonitis.
34: Problems with Shoulder Instability.
35: Muscle Tears and Tendon Injuries.
36: Collarbone Injuries.
37: Injuries to the Elbows, Wrists, and Hands.
38: Arm and Wrist Injuries.
39: Elbow Injuries.
40: Hand Injuries.
41: Injuries to the Trunk, Groin, Upper Legs, and Knees.
42: Trunk and Groin Injuries.
43: Hip Injuries.
44: Upper Leg Injuries.
45: Knee Injury Basics.
46: Knee Cartilage Injuries.
47: Knee Ligament Injuries.
48: Patella and Patellar Tendon Injuries.
49: Other Overuse Knee Injuries.
50: Injuries to the Lower Legs, Ankles, and Feet.
51: Leg Injuries.
52: Achilles Tendon Injuries.
53: Ankle Injuries.
54: Injuries to the Feet.
55: Toe Injuries.
56: Diagnosis, Treatment, and Rehabilitation of Sports Injuries.
57: Imaging and Diagnostic Tests.
58: Medications for Sports Injuries.
59: Specialized Surgical Treatments and Therapy.
60: Sports Injuries in Children and Young Athletes.
61: Children and Sports Injuries.
62: Sports Physicals.
63: Preventing Children's Sports Injuries.
64: Overtraining Burnout in Young Athletes.
65: Preventing Child Abuse in Youth Sports.
66: Growth Plate Injuries.
67: Developmental Diseases and Sports Injuries.
68: Return to Play.
69: Additional Help and Information.
70: Glossary of Terms Related to Sports Injuries.
71: Directory of Resources Related to Sports Injuries.