Confidence For Dummies, 2nd Edition

  • Published By:
  • ISBN-10: 1118314697
  • ISBN-13: 9781118314692
  • DDC: 306.4
  • Grade Level Range: 12th Grade +
  • 50 Pages | eBook
  • Original Copyright 2011 | Published/Released June 2014
  • This publication's content originally published in print form: 2011

  • Price:  Sign in for price



Improve your confidence and achieve your goals with Confidence For Dummies! Everybody could do with some extra confidence in one or more areas of their lives, whether it's at work, in a relationship or when meeting new people. Confidence is important in helping us make the most of our opportunities: we all have a wide range of strengths, skills, abilities and strategies that we can utilise to improve our confidence, but often we're not fully aware of them. This friendly guide shows you how to understand confidence, and offers practical tips and techniques to build on your skills and improve your confidence in all areas of life.

Table of Contents

Front Cover.
Half Title Page.
Title Page.
Copyright Page.
About the Authors.
Authors’ Acknowledgements.
Contents at a Glance.
1: Considering the Basics.
2: Assessing Your Confidence.
3: Identifying Your Sticking Points.
4: Charting Your Course Ahead.
5: Gathering the Elements.
6: Finding Your Motivation.
7: Sticking to Your Principles.
8: Making Friends with Your Emotions.
9: Unleashing Your Passion.
10: Building your Confident Self.
11: Moving beyond Perfection.
12: Stretching Yourself Mentally.
13: Developing Your Physical Confidence.
14: Raising Your Voice.
15: Getting the Result You Want.
16: Engaging Other People.
17: Demonstrating Confidence in the Workplace.
18: Approaching Romantic Relationships with Confidence.
19: Connecting Confidently via Social Media.
20: The Part of Tens.
21: Ten Great Questions to Spur You into Action.
22: Ten Daily Habits to Raise Your Confidence.