Creative Visualization For Dummies, 1st Edition

  • Published By:
  • ISBN-10: 1119994209
  • ISBN-13: 9781119994206
  • DDC: 153.32
  • Grade Level Range: 12th Grade +
  • 50 Pages | eBook
  • Original Copyright 2011 | Published/Released June 2014
  • This publication's content originally published in print form: 2011

  • Price:  Sign in for price



Creative Visualization Techniques For Dummies will provide readers with the practical tools they need to pinpoint their goals and achieve what they want from their lives.  From becoming more assertive and self confident, to increasing energy levels and creativity, this book will take readers through their own voyage of self fulfilment. Whether they want to find a new direction, start making their own luck, or simply enhance their self belief, the visualization techniques and exercises will help them understand the powerful mind/body connection and use psychological approaches to take real steps towards happiness and success. Creative Visualization Techniques For Dummies :  Allows the reader to overcome bad habits, fears and phobias Advises on how to use the correct body language in any situation Helps the reader find their mind-body connection Features information on how to relax and help find patience in difficult situations Covers the topic of confidence and  how to become more motivated

Table of Contents

Front Cover.
Half Title Page.
Title Page.
Copyright Page.
About the Author.
Author's Acknowledgements.
Other Frontmatter.
Contents at a Glance.
Table of Contents.
1: Introducing Creative Visualization.
2: Unlocking the Power of Your Mind: Introducing Creative Visualization.
3: Laying the Groundwork for Visualization.
4: Reaping the Benefits of Creative Visualization.
5: Discovering How to Visualize.
6: Exploring the Different Types of Visualization.
7: Preparing Yourself for Change.
8: Choosing the Best Times and Locations for Effective Visualization.
9: Visualization Exercises for a Happier, Healthier Life.
10: Being Happier and More Fulfilled.
11: Overcoming Uncontrolled Anger and Stress.
12: Finding More Motivation and Energy.
13: Being Healthy and Banishing Bad Habits.
14: Overcoming Fears and Phobias.
15: Fostering Strong Relationships.
16: Using Creative Visualization to Achieve Success.
17: Cultivating Confidence: Strengthening Your Self-Belief with Creative Visualization.
18: Succeeding in the Workplace: Creative Visualization as a Leg up in Leadership.
19: Attaining Sporting Excellence.
20: Achieving Success in Education and the Workplace.
21: Becoming More Creative.
22: The Part of Tens.
23: Ten Instant Visualizations to Promote Your Wellbeing.
24: Ten Great Settings for Creative Visualization.
25: Ten Places to Discover More about Creative Visualization.
26: Ten Goals that Creative Visualization Can Help You Achieve.