Mindful by Design: A Practical Guide for Cultivating Aware, Advancing, and Authentic Learning Experiences, 1st Edition

  • Caitlin Krause
  • Published By:
  • ISBN-10: 1506388663
  • ISBN-13: 9781506388663
  • DDC: 370.15
  • 224 Pages | eBook
  • Original Copyright 2019 | Published/Released November 2020
  • This publication's content originally published in print form: 2019

  • Price:  Sign in for price



Take mindfulness beyond the buzzword and spark powerful learning environments! As we navigate complex changes in our professional and personal lives, this resource provides ways to infuse meaningful connection into remote learning, so that learners, teachers, and leaders can flourish. Readers will learn how to cultivate a personal mindfulness practice that reflects their individuality, and how to create a community of care and respect through mindfulness. Mindfulness is the building of three capacities: awareness, advancement, and authenticity. Built upon these core capacities, this book provides detailed exercises for teachers and students, including step-by-step mindfulness lessons embedded into specific curriculum areas, ready to implement immediately. It demystifies mindfulness and allows educators to inspire powerful learning environments.

Table of Contents

Front Cover.
What Others Are Saying….
Half Title Page.
Title Page.
Copyright Page.
About the Author.
Introduction: Making a Difference.
1: Part I.
2: Mindfulness: Beyond the Buzzword.
3: Creating a Mindful Learning Environment.
4: Part II.
5: Mindfulness for Teachers.
6: Mindfulness in the Classroom and Community.
7: Part III.
8: The Future of Mindfulness.