NEW

Teen Health Series: Sports Injuries Information for Teens, 5th Edition

  • Kevin Hayes
  • Published By:
  • ISBN-10: 0780818512
  • ISBN-13: 9780780818514
  • DDC: 617.1
  • Grade Level Range: 8th Grade - 12th Grade
  • 448 Pages | eBook
  • Original Copyright 2021 | Published/Released May 2021
  • This publication's content originally published in print form: 2021

  • Price:  Sign in for price

About

Overview

This book provides consumer health information for teens about sports-related injury prevention, treatment, and rehabilitation. Includes index and resource information.

Table of Contents

Front Cover.
Half Title Page.
Title Page.
Copyright Page.
Table of Contents.
Preface.
1: Health Tips for Student Athletes.
2: Choosing Sports.
3: Sports Physicals.
4: Nutrition for Student Athletes.
5: Healthy Hydration for Athletes.
6: Safety Concerns of Energy Drinks.
7: Teen Athletes and the Use of Dietary Supplements.
8: Managing Stress in Sports.
9: Athletes and Eating Disorders.
10: The Female Athlete Triad.
11: Overtraining Syndrome (Athlete Burnout).
12: Health Effects of Anabolic Steroids.
13: Alcohol and Marijuana: Problems for Teen Athletes.
14: Sports for Students with Disabilities.
15: Sports Safety and Injury Prevention.
16: Healthy Muscles Matter.
17: Emotional and Physical Abuse in Sports.
18: The Benefits of Preseason Conditioning.
19: Warm Up to Work Out.
20: Physical Activities for Strength and Flexibility.
21: Facts about Protective Equipment.
22: Helmets.
23: Eye Protection.
24: Bracing and Taping.
25: How to Select the Right Clothes and Shoes.
26: Safety Tips for Popular Sports.
27: Bike Safety.
28: Skateboard Safety.
29: Football Safety.
30: Water Sports Safety.
31: Winter Sports Safety.
32: Preventing Sports Injuries.
33: Diagnosing and Treating Common Sports Injuries.
34: Overuse Injuries.
35: Sprains and Strains.
36: Bursitis and Tendonitis.
37: Muscle Contusions (Bruises).
38: Growth Plate Injuries.
39: Broken Bones.
40: Concussions.
41: Facial Injuries.
42: Eye Injuries.
43: Dental and Mouth Injuries.
44: Spinal Cord Injuries.
45: Arm Fractures.
46: Shoulder Problems.
47: Elbow and Forearm Injuries.
48: Wrist Fractures.
49: Groin Injuries.
50: Hip Injuries.
51: Knee Injuries.
52: Shin Splints.
53: Ankle Injuries.
54: Foot Injuries.
55: Plantar Fasciitis (Heel Spurs).
56: Heat Illness.
57: Caring for Injured Athletes.
58: Psychology of the Injured Athlete.
59: What to Do If a Sports Injury Occurs.
60: What Do Athletic Trainers Do?.
61: Choosing a Doctor.
62: Guidelines for Medical Decision-Making.
63: Return to Play.
64: You Need More Information.
Resources for More Information about Traumatic and Chronic Sports-Related Injuries.
Resources for More Information about Fitness and Exercise.
Index.