Are You What You Eat?, 1st Edition

  • Published By:
  • ISBN-10: 1465443290
  • ISBN-13: 9781465443298
  • DDC: 613.2
  • Grade Level Range: 2nd Grade - 9th Grade
  • 96 Pages | eBook
  • Original Copyright 2015 | Published/Released March 2016
  • This publication's content originally published in print form: 2015

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About

Overview

This title helps children child better understand how food fuels and effects their bodies. The work uses quizzes, questions, facts and pictures to teach kids the basics about nutrition, proteins, taste buds, antioxidants and more.

Table of Contents

Front Cover.
Frontispiece.
Title Page.
Copyright Page.
Contents.
1: The Spark of Civilization.
2: Timeline.
Building the Body.
3: Recipe for a Human.
4: Building Blocks.
5: Fueling the Body.
6: Feeling Hungry.
7: Down the Hatch.
8: The Body’s Chemical Laboratory.
9: Running on Empty.
10: Lifetime Nutritional Needs.
Which Fuel?.
11: What’s in Food?.
12: Energizing Carbohydrates.
13: Perfect Proteins.
14: Essential Fats.
15: Vital Vitamins.
16: Vitamin Chart.
17: Eat Your Minerals.
18: Major Minerals.
19: Fabulous Fiber.
20: Brain Food.
21: Eat a Rainbow.
22: To Cook or Not to Cook?.
23: Are You Really What You Eat?.
24: Allergies.
How Much Is Enough?.
25: Using It Up.
26: What’s on Your Plate?.
27: Eat Fruits and Veg.
28: Too Sweet?.
29: Too Fatty? Too Salty?.
30: Look at the Label.
31: Bigger Is Not Better.
32: Added Extras.
33: Making It Last.
34: Future Food.
Quizzes.
Glossary.
Index.
Answers.