Life Coaching For Dummies, 2nd Edition

  • Published By:
  • ISBN-10: 0470666072
  • ISBN-13: 9780470666074
  • DDC: 158.3
  • Grade Level Range: 12th Grade +
  • 50 Pages | eBook
  • Original Copyright 2010 | Published/Released May 2014
  • This publication's content originally published in print form: 2010

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As the pressures of modern life increase, balancing a career, a family, a social life and finances have become more challenging - there seems to be less time to sit back and reflect on where our lives are going. If you find your priorities tend to lack yourself then life coaching is the best way to tweak your life to run better for you.  Whether you're interested in self-coaching or working with a professional coach, this guide debunks the myths behind life coaching and gives expert advice on how to incorporate it into your daily routine. Now with newly revised and clarified tips and techniques on improving performance, achieving your goals, getting balance in your life and becoming a professional coach, Life Coaching For Dummies 2nd Edition will help you get your priorities straight, be more productive and get more of what you want out of your life.

Table of Contents

Front Cover.
Half Title Page.
Title Page.
Copyright Page.
About the Author.
Author's Acknowledgements.
Contents at a Glance.
Table of Contents.
1: The Basics of Life Coaching.
2: Introducing Life Coaching.
3: Deciding What You Want to Take from Coaching.
4: Preparing for Coaching.
5: Your Life Coaching Journey.
6: Becoming Your Best Self.
7: Choosing Your Beliefs.
8: Discovering the Values That Motivate You.
9: Stocking Up on Powerful Questions.
10: Taking Stock of Now.
11: Exploring Your Options.
12: Planning Effective Action.
13: Focusing on the Elements of Your Life.
14: Career and Work.
15: Money, Wealth and Abundance.
16: People and Relationships.
17: Physical, Mental and Emotional Well-Being.
18: Developing and Growing.
19: Working with the Themes of Coaching.
20: Attracting the Life You Want.
21: Coaching Yourself to Happiness.
22: Defining True Success.
23: Tackling Common Blocks.
24: Creating a Harmonious Whole Life.
25: Achieving Balance.
26: Making a Life-Changing Decision.
27: Applying Your Coaching Skills More Widely.
28: The Part of Tens.
29: Ten Life Coaching Beliefs about Yourself.
30: Ten Questions to Keep Your Life on Track.
31: Ten Daily Balancing Acts.
32: Ten Inspirational Resources.
Appendix: Considering a Future as a Professional Life Coach.