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eBook Stress in the Modern World: Understanding Science and Society, 1st Edition

  • Serena Wadhwa
  • Published By:
  • ISBN-10: 1610696077
  • ISBN-13: 9781610696074
  • DDC: 155.9
  • 504 Pages | eBook
  • Original Copyright 2017 | Published/Released August 2017
  • This publication's content originally published in print form: 2017
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About

Overview

This book addresses scientific theories about stress, describes common symptoms and effects, identifies various sources of stress, explains how to identify and assess stress levels, and shares effective coping skills as well as strategies for preventing, managing, and reducing stress.