eBook Idiot's Guides: Mediterranean Paleo Cookbook, 1st Edition

  • Molly Pearl
  • Published By:
  • ISBN-10: 1615648720
  • ISBN-13: 9781615648726
  • DDC: 641.591822
  • 208 Pages | eBook
  • Original Copyright 2015 | Published/Released September 2016
  • This publication's content originally published in print form: 2015
  • Price:  Sign in for price

About

Overview

This book combines the benefits of the Paleo Diet with the medically-proven health benefits of the Mediterranean Diet to give Paleo followers a new way to reap the benefits of these two popular diets. With over 100 fantastic, healthy recipes, you will learn how to cook the Mediterranean Paleo way from an experienced Paleo chef.

Table of Contents

Front Cover.
Other Frontmatter.
Title Page.
Copyright Page.
Contents.
Introduction.
1: The Mediterranean Paleo Diet.
2: Planning Ahead.
3: Breakfasts.
4: Antipasto.
5: Salads.
6: Paleo Pastas.
7: Soups.
8: Vegetables.
9: Seafood.
10: Poultry.
11: Beef, Pork, and Lamb.
12: Desserts.
Index.
Photo Credits.
About the Author.