eBook Paleo Cookbook For Dummies, 1st Edition

  • Published By:
  • ISBN-10: 1118611446
  • ISBN-13: 9781118611449
  • DDC: 613.282
  • Grade Level Range: 12th Grade +
  • 512 Pages | eBook
  • Original Copyright 2013 | Published/Released June 2014
  • This publication's content originally published in print form: 2013
  • Price:  Sign in for price

About

Overview

Paleo Cookbook For Dummies offers more than 100 simple and tasty recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages. All recipes are contributed by powerhouse Paleo chefs including: Mark Sisson: Founder and CEO of Primal Nutrition, Inc., owner/founder of MarksDailyApple.com (a top-ranked health and fitness blog with 3 million page views per month), and author of bestselling The Primal Blueprint series franchise, totaling over 225,000 copies on BookScan alone. Michelle Tam: Founder of one of the top international Paleo recipe sites, nomnompaleo.com, which averages 14,100 hits per month. Arsy Vartanian: Nutritionist, Paleo up-and-comer, author of The Paleo Slow Cooker, and founder and chef of rubiesandradishes.com. Melissa Joulwan: Co-author of Living Paleo For Dummies and author of the New York Times bestseller, It all Starts with Food (over 25,000 copies since June 2012), author of the popular Paleo recipe and lifestyle blog theclothesthatmakethegirl.com with over 190,000 unique visitors per month. Alissa Cohen: Internationally recognized speaker, raw food chef, and consultant and author of two books, Living on Live Food and Raw Food For Everyone. She is also the author of Ask Alissa food column in Europes leading Get Fresh magazine. Nick Massie (paleonick.com), Julian Taylor (paleozonenutrition.com), and Jason Crouch (paleopot.com).

Table of Contents

Front Cover.
Title Page.
Copyright Page.
Contents at a Glance.
Recipes at a Glance.
Table of Contents.
Introduction.
1: Exploring the Paleo Lifestyle.
2: Becoming Paleo Smart.
3: Creating a Paleo Lifestyle.
4: Discovering Paleo Superfoods.
5: Launching the 30-Day Reset.
6: Stocking Your Cave Kitchen.
7: Hunting for Paleo Foods.
8: Simple Paleo Soups, Salads, and Snacks.
9: Savoring Comforting and Nutritious Paleo Soups.
10: Packing Nutrition into Paleo Salads.
11: Spicing up Paleo Cooking with Sauces, Dressings, and Salsas.
12: Snacking Paleo-Style.
13: Primal Paleo Main Dishes, Sides, and Desserts.
14: Better than Bagels: Breakfast for Living Paleo.
15: Paleo Lunches to Recharge Your System.
16: Paleo Seafood and Fishmonger Meals.
17: Protein Recipes for Paleo Meat-Lovers.
18: Paleo Perfect spice Blends.
19: Namaste! Paleo Vegetarian Sides.
20: Redefining Desserts.
21: Paleo Slow Cooker Options and Kid-Friendly Dishes.
22: Paleo Slow Cooker Meals.
23: Paleo Recipes Kids Will Love.
24: The Part of Tens.
25: Ten Favorite Paleo Foods.
26: Ten Essential Tools for a Paleo Kitchen.
Appendix: Metric Conversion Guide.
Index.
About the Author.
Dedication.
Author’s Acknowledgments.
Publisher’s Acknowledgments.