Higher Education

An Invitation to Health, 15th Edition

  • Dianne Hales
  • ISBN-10: 1111827001  |  ISBN-13: 9781111827007
  • 704 Pages
  • Previous Editions: 2011, 2009, 2007
  • © 2013 | Published
  • College Bookstore Wholesale Price = $168.00
  • Newer Edition Available
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About

Overview

In this new edition of the market-leading personal health text, Dianne Hales invites your students to build their future of healthy living by applying the concepts to evaluate their current lifestyle and make healthy changes. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: BUILD YOUR FUTURE integrates a comprehensive presentation of health concepts--body, mind, and spirit--with a wealth of applications for the students' lives, including "Your Strategies for Change," "Your Strategies for Prevention" and "Making Change Happen." New to this edition is a feature called "Health in Action," which provides a brief list of Do's and Don'ts for specific behaviors. Recognizing the impact of the current economic environment, "Health on a Budget" demonstrates practical ways that students can achieve their goals by drawing on internal resources. . The most student-oriented text on the market, AN INVITATION TO HEALTH: BUILD YOUR FUTURE is packed with relevant examples, colorful photos, figures, and new research and statistics presented in an engaging way. This complete textbook program provides an outstanding set of resources for both students and instructors to accomplish key goals of the course and reinforce learning. Choose AN INVITATION TO HEALTH for your course and motivate your students to change.

Features and Benefits

  • Comprehensive coverage: Designed for an introductory-level personal health course, AN INVITATION TO HEALTH: BUILD YOUR FUTURE, is known for its emphasis on behavior change, up-to-date coverage, student-friendly style, and practical, action-oriented approach. It covers a wide range of health topics, from fitness and nutrition to disease prevention, stress management, and development of healthy relationships.
  • Build Your Future: The theme of this edition is that the choices students make now impact their health in the future.
  • Positive change: The cornerstone of this text, behavior change is an increasingly emphasized theme that reflects the need for improving health behaviors and making healthy changes.
  • Strategies for change: The text offers a wealth of tips and strategies for making positive life changes. In addition to the "Your Strategies for Change/Your Strategies for Prevention" boxes, Learn It/Live It, Your Health Action Plan and "Self-Surveys," there are links to the new companion book INVITATION TO PERSONAL CHANGE, which offers ways to implement change in a variety of areas.
  • Online tools: This text is fully integrated with online teaching and learning resources that include INVITATION TO PERSONAL CHANGE labs, interactive behavior change planner, videos, and more.
  • Dianne Hales is a successful textbook author and prolific health journalist whose immersion in current health issues is reflected throughout the text. With her unique understanding of today's college students, Hales focuses on topics and issues that are important and relevant to your students.

Table of Contents

Section I: Building Your Future.
1. Your Invitation to a Healthy Future.
2. Body, Mind, and Spirit.
3. Caring for Your Mind.
4. Personal Stress Management.
5. Social Health.
Section II: Healthy Lifestyles.
6. Personal Nutrition.
7. Managing Your Weight.
8. The Joy of Fitness.
Section III: Responsible Sexuality.
9. Personal Sexuality.
10. Reproductive Choices.
11. Sexually Transmitted Infections.
Section IV: Making Healthy Choices.
12. Addictions.
13. Alcohol.
14. Tobacco.
Section V: Taking Charge of Your Health.
15. Major Diseases.
16. Infectious Illnesses.
17. Traditional and Non-Traditional Health Care.
Section VI: Health in Context.
18. Personal Safety.
19. A Healthier Environment.
20. A Lifetime of Health.

What's New

  • NEW! "Health in Action" gives students a brief list of Do's and Don'ts for healthy behavior. Examples include "Count Your Blessings," "Assessing a Relationship," and "Analyzing Your Diet".
  • NEW! "Health in the Headlines" provides links to articles in Global Health Watch reporting on a variety of hot topics--for example, "Depression Update," "Relationships in the 21st Century," and "The Impact of Obesity".
  • NEW! The latest research and coverage has been added, including new information on consumer health, positive psychology, sexual responsibility, and drug usage.
  • NEW! Personal choice: An important component of changing for lifelong healthy living is personal choice. Two new features encourage students to self-assess for healthy change. "How Do You Compare" encourages students to compare their attitudes and behaviors to those of other students. "Build Your Future" provides a checklist of change behaviors based on the topic of each chapter.
  • NEW! Chapter 5 on Social Health addresses online relationships, protecting oneself and one’s privacy, and more.

Alternate Formats

Choose the format that best fits your student's budget and course goals

To customize your learning solution, contact your Learning Consultant for more information.

  • Looseleaf Edition

    ISBN-10: 1111990336 | ISBN-13: 9781111990336

    List Price = $142.95  | College Bookstore Wholesale Price = $107.25

Learning Resource Bundles

Choose the textbook packaged with the resources that best meet your course and student needs. Contact your Learning Consultant for more information.

Bundle: Text + Health CourseMate with eBook Printed Access Card

ISBN-10: 1133498663  | ISBN-13: 9781133498667

List Price = $236.95  | College Bookstore Wholesale Price = $178.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • CourseMate Printed Access Card
    List Price = $156.00  | College Bookstore Wholesale Price = $117.00


Printed Text + Health CourseMate with eBook Instant Access Code

ISBN-10:  1133498655  | ISBN-13:  9781133498650

List Price = $236.95  | CengageBrain Price = $236.95  | College Bookstore Wholesale Price = $178.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • CourseMate Instant Access
    List Price = $156.00  | CengageBrain Price = $156.00  | College Bookstore Wholesale Price = $156.00


Printed Text + WebTutor™ on Blackboard® with eBook on Gateway Instant Access Code

ISBN-10:  1133498744  | ISBN-13:  9781133498742

List Price = $162.95  | College Bookstore Wholesale Price = $122.25

This Bundle Includes:

  • Cengage Advantage Books: An Invitation to Health
    List Price = $142.95  | College Bookstore Wholesale Price = $107.25
  • WebTutor™ on Blackboard® with eBook on Gateway Instant Access Code
    List Price = $170.00  | CengageBrain Price = $170.00  | College Bookstore Wholesale Price = $170.00


Bundle: An Invitation to Health, 15th + Global Health Watch Printed Access Card

ISBN-10:  1133498701  | ISBN-13:  9781133498704

List Price = $223.95  | College Bookstore Wholesale Price = $168.01

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • Global Health Watch, 1 term (6 months) Printed Access Card
    List Price = $24.00  | College Bookstore Wholesale Price = $18.00


Printed Text + Global Health Watch Instant Access Code

ISBN-10:  1133498647  | ISBN-13:  9781133498643

List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.01

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • Global Health Watch 1 term (6 months) Instant Access
    List Price = $32.00  | CengageBrain Price = $32.00  | College Bookstore Wholesale Price = $32.00


Printed Text + WebTutor™ on Blackboard® with eBook on Gateway Instant Access Code

ISBN-10:  113349871X  | ISBN-13:  9781133498711

List Price = $242.95  | CengageBrain Price = $242.95  | College Bookstore Wholesale Price = $183.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • WebTutor™ on Blackboard® with eBook on Gateway Instant Access Code
    List Price = $170.00  | CengageBrain Price = $170.00  | College Bookstore Wholesale Price = $170.00


Bundle: An Invitation to Health, 15th + Diet Analysis Plus 2-Semester Printed Access Card

ISBN-10:  113349868X  | ISBN-13:  9781133498681

List Price = $236.95  | College Bookstore Wholesale Price = $178.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • Diet Analysis Plus, 2 terms (12 months) Printed Access Card
    List Price = $56.00  | College Bookstore Wholesale Price = $42.00


Bundle: Text + WebTutor™ on Blackboard® with eBook on Gateway Printed Access Card

ISBN-10:  1133498728  | ISBN-13:  9781133498728

List Price = $242.95  | College Bookstore Wholesale Price = $183.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • WebTutor™ on Blackboard® with eBook on Gateway Printed Access Card
    List Price = $170.00  | College Bookstore Wholesale Price = $127.50


Printed Text + WebTutor™ on WebCT™ with eBook on Gateway Instant Access Code

ISBN-10:  1133498736  | ISBN-13:  9781133498735

List Price = $242.95  | CengageBrain Price = $242.95  | College Bookstore Wholesale Price = $183.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • WebTutor™ on WebCT™ with eBook on Gateway, 1 term (6 months) Instant Access
    List Price = $170.00  | CengageBrain Price = $170.00  | College Bookstore Wholesale Price = $170.00


Printed Text + Diet Analysis Plus 2-Semester Instant Access Code

ISBN-10:  1133498671  | ISBN-13:  9781133498674

List Price = $236.95  | CengageBrain Price = $236.95  | College Bookstore Wholesale Price = $178.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • Diet Analysis Plus, 2 term (12 months) Instant Access
    List Price = $56.00  | CengageBrain Price = $56.00  | College Bookstore Wholesale Price = $56.00


Printed Text + CengageNOW™, Cengage Learning eBook, InfoTrac® 1-Semester Instant Access Code

ISBN-10:  1133902219  | ISBN-13:  9781133902218

List Price = $236.95  | CengageBrain Price = $236.95  | College Bookstore Wholesale Price = $178.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • CengageNOW with InfoTrac® 1-Semester Instant Access
    List Price = $93.00  | CengageBrain Price = $93.00  | College Bookstore Wholesale Price = $93.00


Bundle: Text + CengageNOW™, Cengage Learning eBook, InfoTrac® 1-Semester Printed Access Card

ISBN-10:  1133902227  | ISBN-13:  9781133902225

List Price = $236.95  | College Bookstore Wholesale Price = $178.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • CengageNOW with InfoTrac® 1-Semester Printed Access Car
    List Price = $93.00  | College Bookstore Wholesale Price = $69.75


Printed Text + Global Health Watch Instant Access Code

ISBN-10:  1285330226  | ISBN-13:  9781285330228

List Price = $236.95  | CengageBrain Price = $236.95  | College Bookstore Wholesale Price = $178.01

This Bundle Includes:

  • Global Health Watch 1 term (6 months) Instant Access
    List Price = $32.00  | CengageBrain Price = $32.00  | College Bookstore Wholesale Price = $32.00
  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • CengageNOW on Blackboard® with InfoTrac®, 1 term (6 months) Instant Access
    List Price = $93.00  | CengageBrain Price = $93.00  | College Bookstore Wholesale Price = $93.00


Printed Text + Profile Plus for Health Instant Access Code

ISBN-10:  1285485696 | ISBN-13:  9781285485690

List Price = $229.95  | CengageBrain Price = $229.95  | College Bookstore Wholesale Price = $173.00

This Bundle Includes:

  • An Invitation to Health
    List Price = $223.95  | CengageBrain Price = $223.95  | College Bookstore Wholesale Price = $168.00
  • DC Profile Plus for Health, 2 term (12 months) Instant Access
    List Price = $79.00  | CengageBrain Price = $79.00  | College Bookstore Wholesale Price = $79.00


Supplements

All supplements have been updated in coordination with the main title. Select the main title's "About" tab, then select "What's New" for updates specific to title's edition.

For more information about these supplements, or to obtain them, contact your Learning Consultant.

Instructor Supplements

CourseMate Instant Access  (ISBN-10: 1133043305 | ISBN-13: 9781133043300)

Cengage Learning's Health CourseMate brings course concepts to life with interactive learning, study, and exam preparation tools that support the printed textbook. Watch student comprehension soar as your class works with the printed textbook and the textbook-specific website. CourseMate goes beyond the book to deliver what you need! Learn more at cengage.com/coursemate.

List Price = $156.00  | CengageBrain Price = $156.00  | College Bookstore Wholesale Price = $156.00

CengageNOW with InfoTrac® 1-Semester Instant Access  (ISBN-10: 1133043348 | ISBN-13: 9781133043348)

CengageNOW is an online teaching and learning resource that gives you more control in less time and delivers better outcomes--NOW. An integrated solution that provides personalized learning plans to engage students, online self-assessments that can be automatically scored, behavior change planner to help students apply concepts to real-life, and an interactive eBook. CengageNOW also provides access to InfoTrac® College Edition, an online university library of more than 5,000 academic and popular magazines, newspapers, and journals, giving your students access to an entire library's worth of reliable sources.

List Price = $93.00  | CengageBrain Price = $93.00  | College Bookstore Wholesale Price = $93.00

WebTutor™ on Blackboard® with eBook on Gateway Instant Access Code  (ISBN-10: 1133043402 | ISBN-13: 9781133043409)

Jumpstart your course with customizable, rich, text-specific content within your Course Management System. This resource allows you to integrate text-specific materials, including self-assessments, videos, and quizzes, into your Blackboard® course.

List Price = $170.00  | CengageBrain Price = $170.00  | College Bookstore Wholesale Price = $170.00

WebTutor™ on WebCT™ with eBook on Gateway, 1 term (6 months) Instant Access  (ISBN-10: 1133043429 | ISBN-13: 9781133043423)

Jumpstart your course with customizable, rich, text-specific content within your Course Management System. This resource allows you to integrate text-specific materials, including self-assessments, videos, and quizzes, into your WebCT course.

List Price = $170.00  | CengageBrain Price = $170.00  | College Bookstore Wholesale Price = $170.00

Instructor's Manual with Test Bank  (ISBN-10: 111199031X | ISBN-13: 9781111990312)

This comprehensive resource provides learning objectives, detailed chapter outlines, chapter-specific labs, additional websites, classroom activities, and teaching strategies. The Test Bank provides true/false, multiple choice, critical-thinking, short answer, and essay questions. Test questions are correlated to the chapter learning objectives and ranked according to Bloom's Taxonomy.

PowerLecture with ExamView®, JoinIn™ Student Response System  (ISBN-10: 1111990506 | ISBN-13: 9781111990503)

Making lecture preparation easier, this DVD includes customizable PowerPoint® presentation slides with images from the text, new BBC® video clips, and electronic versions of the Instructor's Manual and Test Bank. JoinIn content for Response Systems tailored to AN INVITATION TO HEALTH allows you to transform your classroom and assess your students' progress with instant in-class quizzes and polls. Featuring automatic grading, ExamView® allows you to create, deliver, and customize tests and study guides (both print and online) in minutes. See assessments onscreen exactly as they will print or display online. Build tests of up to 250 questions using up to 12 question types and enter an unlimited number of new questions or edit existing questions.

Careers in Health, Physical Education, and Sports  (ISBN-10: 0495388394 | ISBN-13: 9780495388395)

Unique to Cengage Learning, this informative supplement walks students through the process of exploring different health-related careers, offers advice on how to prepare for the transition into the working world, and gives valuable insight into different types of career paths, education requirements, and reasonable salary expectations.

List Price = $71.95  | CengageBrain Price = $71.95  | College Bookstore Wholesale Price = $54.00

Global Health Watch, 1 term (6 months) Printed Access Card  (ISBN-10: 1111377316 | ISBN-13: 9781111377311)

Updated daily, Global Health Watch is a focused portal into the Health and Wellness Resource Center and an ideal resource for classroom discussion and research projects. This resource center keeps courses up-to-date with the most current news on health and wellness. Students get access to information from trusted academic journals, news outlets, and magazines, as well as statistics, videos, primary sources, case studies, and much more. Bundled at no additional charge with any Cengage Learning title, the Global Health Watch can also be purchased as a standalone item.

List Price = $24.00  | College Bookstore Wholesale Price = $18.00

Global Health Watch 1 term (6 months) Instant Access  (ISBN-10: 1111377332 | ISBN-13: 9781111377335)

Updated daily, Global Health Watch is a focused portal into the Health and Wellness Resource Center and an ideal resource for classroom discussion and research projects. This resource center keeps courses up-to-date with the most current news on health and wellness. Students get access to information from trusted academic journals, news outlets, and magazines, as well as statistics, videos, primary sources, case studies, and much more. Bundled at no additional charge with any Cengage Learning title, the Global Health Watch can also be purchased as a standalone item.

List Price = $32.00  | CengageBrain Price = $32.00  | College Bookstore Wholesale Price = $32.00

Diet Analysis Plus, 2 terms (12 months) Printed Access Card  (ISBN-10: 0538495081 | ISBN-13: 9780538495080)

Take control. Reach your goals. Experience Diet Analysis Plus. Diet Analysis Plus allows students to track their diet and physical activity, and analyze the nutritional value of the food they eat so they can adjust their diets to reach personal health goals--all while gaining a better understanding of how nutrition relates to, and impacts, their lives. Diet Analysis Plus includes a 20,000+ food database; customizable reports; new assignable labs; custom food and recipe features; the latest Dietary Reference Intakes; and goals and actual percentages of essential nutrients, vitamins, and minerals. Updated for Fall 2010, new features include enhanced search functionality with filter option, easy-to-use instructor page, and resources tab with helpful information. Use the Diet Analysis Plus activities in all our Introductory Nutrition textbooks to show students how the concepts they learn in the text relate to their personal health goals.

List Price = $56.00  | College Bookstore Wholesale Price = $42.00

Diet Analysis Plus, 2 term (12 months) Instant Access  (ISBN-10: 053849509X | ISBN-13: 9780538495097)

Take control. Reach your goals. Experience Diet Analysis Plus. Diet Analysis Plus allows students to track their diet and physical activity, and analyze the nutritional value of the food they eat so they can adjust their diets to reach personal health goals--all while gaining a better understanding of how nutrition relates to, and impacts, their lives. Diet Analysis Plus includes a 20,000+ food database; customizable reports; new assignable labs; custom food and recipe features; the latest Dietary Reference Intakes; and goals and actual percentages of essential nutrients, vitamins, and minerals. New features include enhanced search functionality with filter option, easy-to-use instructor page, and resources tab with helpful information.

List Price = $56.00  | CengageBrain Price = $56.00  | College Bookstore Wholesale Price = $56.00

Student Supplements

CourseMate Instant Access  (ISBN-10: 1133043305 | ISBN-13: 9781133043300)

The more you study, the better the results. Make the most of your study time by accessing everything you need to succeed in one place. Health CourseMate includes: An interactive eBook with highlighting, note taking and an interactive glossary. Interactive learning tools, including quizzes, flashcards, and more!

List Price = $156.00  | CengageBrain Price = $156.00  | College Bookstore Wholesale Price = $156.00

CengageNOW with InfoTrac® 1-Semester Instant Access  (ISBN-10: 1133043348 | ISBN-13: 9781133043348)

CengageNOW is an easy-to-use online resource that helps you study in less time to get the grade you want--NOW. Use the personalized learning plans, online self-assessments, behavior change planner and eBook to help you study at your own pace and apply concepts to your life.

List Price = $93.00  | CengageBrain Price = $93.00  | College Bookstore Wholesale Price = $93.00

WebTutor™ on Blackboard® with eBook on Gateway Instant Access Code  (ISBN-10: 1133043402 | ISBN-13: 9781133043409)

Improve your grades with WebTutor online review and test prep tools.

List Price = $170.00  | CengageBrain Price = $170.00  | College Bookstore Wholesale Price = $170.00

WebTutor™ on WebCT™ with eBook on Gateway, 1 term (6 months) Instant Access  (ISBN-10: 1133043429 | ISBN-13: 9781133043423)

Improve your grades with WebTutor online review and test prep tools.

List Price = $170.00  | CengageBrain Price = $170.00  | College Bookstore Wholesale Price = $170.00

MindLink for CengageNOW with InfoTrac®, 1 term (6 months) Instant Access  (ISBN-10: 1285470567 | ISBN-13: 9781285470566)

Succeed in your health course with CengageNOW™, a powerful online homework tool that optimizes your learning experience. This interactive system generates a diagnostic Personalized Study Plan (with a chapter-specific Pre-test, Study Plan, and Post-test) to help you master concepts, prepare for exams, and get a better grade. You’ll also receive access to InfoTrac, an online library that includes more than 20 million articles from nearly 6,000 sources.

List Price = $93.00  | CengageBrain Price = $93.00  | College Bookstore Wholesale Price = $93.00

Careers in Health, Physical Education, and Sports  (ISBN-10: 0495388394 | ISBN-13: 9780495388395)

Walking you through the process of exploring the type of health-related career you may want to pursue, this informative supplement helps you prepare for the transition into the working world as well as offers insight into different types of career paths, education requirements, and reasonable salary expectations. A designated chapter discusses some of the legal issues that surround the workplace, including discrimination and harassment, while personal development activities encourage you to focus and develop better insight into your future.

List Price = $71.95  | CengageBrain Price = $71.95  | College Bookstore Wholesale Price = $54.00

Flash Cards, 1 term (6 months) Instant Access  (ISBN-10: 1285796195 | ISBN-13: 9781285796192)

Flashcards designed to work with your text can help you to review and learn essential terms and key concepts. Interactive flashcards include terms and definitions for each chapter. This is instant access product; at the completion of your purchase, simply go to "My Home" and gain immediate access to your product. Note: If you have purchased CourseMate for your title, flash cards are already included.

List Price = $4.00  | CengageBrain Price = $4.00  | College Bookstore Wholesale Price = $4.00

Quizzing Instant Access  (ISBN-10: 1285792394 | ISBN-13: 9781285792392)

Interactive practice quizzes designed to work with your text can help you to review and learn essential terms and key concepts. True/false and multiple choice questions are included for each chapter. Check your score and take quizzes again if needed. A reference for where to find more material in the text is included with each answer. This is instant access product; at the completion of your purchase, simply go to "My Home" and gain immediate access to your product. Note: If you have purchased CourseMate for your title, flash cards are already included.

List Price = $5.00  | CengageBrain Price = $5.00  | College Bookstore Wholesale Price = $5.00

Global Health Watch, 1 term (6 months) Printed Access Card  (ISBN-10: 1111377316 | ISBN-13: 9781111377311)

Use Global Health Watch to stay current in your course. You will get access to a variety of trusted academic journals, newspapers, and magazine articles as well as videos, primary sources and much more.

List Price = $24.00  | College Bookstore Wholesale Price = $18.00

Quizzing with Flash Cards Instant Access  (ISBN-10: 1285788591 | ISBN-13: 9781285788593)

Interactive practice quizzes and flashcards designed to work with your text can help you to review and learn essential terms and key concepts. Flashcards contain terms and definitions for each chapter. Practice quizzes consist of true/false and multiple choice questions for each chapter. Check your score and take quizzes again if needed. A reference for where to find more material in the text is included with each answer. This is instant access product; at the completion of your purchase, simply go to "My Home" and gain immediate access to your product. Note: If you have purchased CourseMate for your title, practice quizzes and flashcards are already included.

List Price = $6.25  | CengageBrain Price = $6.25  | College Bookstore Wholesale Price = $6.25

Global Health Watch 1 term (6 months) Instant Access  (ISBN-10: 1111377332 | ISBN-13: 9781111377335)

Use Global Health Watch to stay current in your course. You will get access to a variety of trusted academic journals, newspapers, and magazine articles as well as videos, primary sources and much more.

List Price = $32.00  | CengageBrain Price = $32.00  | College Bookstore Wholesale Price = $32.00

Diet Analysis Plus, 2 terms (12 months) Printed Access Card  (ISBN-10: 0538495081 | ISBN-13: 9780538495080)

The top-rated diet-analysis software and a must-have for success in your health course, DIET ANALYSIS PLUS enables you to track your diet and physical activity, and analyze the nutritional value of the food you eat! Diet Analysis Plus includes a 20,000+ food database, custom food and recipe features, the latest Dietary References, as well as your goal and actual percentages of essential nutrients, vitamins, and minerals. New features include enhanced search functionality with filter option, and resources tab with helpful information. You can create your own personal profile based on height, weight, age, sex, and activity level-AND use this information to adjust your diet and gain a better understanding of how nutrition relates to your personal health goals. The dynamic interface makes it easy for you to track the types and serving sizes of the foods consumed from one day to 365 days. DIET ANALYSIS PLUS can help you gain a better understanding of how nutrition relates to, and impacts, your life.

List Price = $56.00  | College Bookstore Wholesale Price = $42.00

Diet Analysis Plus, 2 term (12 months) Instant Access  (ISBN-10: 053849509X | ISBN-13: 9780538495097)

The top-rated diet-analysis software and a must-have for success in your nutrition course, DIET ANALYSIS PLUS enables you to track your diet and physical activity, and analyze the nutritional value of the food you eat! Diet Analysis Plus includes a 20,000+ food database, custom food and recipe features, the latest Dietary References, as well as your goal and actual percentages of essential nutrients, vitamins, and minerals. New features include enhanced search functionality with filter option, and resources tab with helpful information. You can create your own personal profile based on height, weight, age, sex, and activity level-AND use this information to adjust your diet and gain a better understanding of how nutrition relates to your personal health goals. The dynamic interface makes it easy for you to track the types and serving sizes of the foods consumed from one day to 365 days. DIET ANALYSIS PLUS can help you gain a better understanding of how nutrition relates to, and impacts, your life and is a valuable partner to your Nutrition course.

List Price = $56.00  | CengageBrain Price = $56.00  | College Bookstore Wholesale Price = $56.00

Meet the Author

Author Bio

Dianne Hales

Dianne Hales is one of the most widely published and honored health writers in the country. Her bestselling textbooks include AN INVITATION TO HEALTH, AN INVITATION TO WELLNESS, and AN INVITATION TO PERSONAL CHANGE. Her trade books include the award-winning compendium of mental health information CARING FOR THE MIND: THE COMPREHENSIVE GUIDE TO MENTAL HEALTH; THINK THIN, BE THIN (with Doris Helmering); JUST LIKE A WOMAN: HOW GENDER SCIENCE IS REDEFINING WHAT MAKES US FEMALE; THE MIND-MOOD PILL BOOK; INTENSIVE CARING: NEW HOPE FOR HIGH RISK PREGNANCY (with Dr. Timothy Johnson); HOW TO SLEEP LIKE A BABY; THE U.S. ARMY TOTAL FITNESS PROGRAM; NEW HOPE FOR PROBLEM PREGNANCIES; and THE COMPLETE BOOK OF SLEEP. The president of Italy named Hales a "cavaliere dell'Ordine della Stella della Solidarietà Italiana" (Knight of the Order of the Star of Italian Solidarity) in recognition of her best-selling book LA BELLA LINGUA as an "invaluable tool for promoting the Italian language." Her other writing awards include prizes from the American Psychiatric Association, American Psychological Association, the National Women's Political Caucus, California Psychiatric Society, CHADD (Children and Adults with Attention Deficit/Hyperactivity Disorder), Council for the Advancement of Scientific Education, and the New York City Public Library. Her latest general audience book is biography MONA LISA: A LIFE DISCOVERED.