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Personal Nutrition 9th Edition

Marie A. Boyle

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  • MindTap

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This Cengage solution can be seamlessly integrated into most Learning Management Systems (Blackboard, Brightspace by D2L, Canvas, Moodle, and more) but does require a different ISBN for access codes. Please work with your Cengage Learning Consultant to ensure the proper course set up and ordering information. For additional information, please visit the LMS Integration site.

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  • ISBN-10: 130539643X
  • ISBN-13: 9781305396432
  • Bookstore Wholesale Price $100.00
  • RETAIL $100.00

Digital Access + Print — Flexible Value

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  • ISBN-10: 1305718534
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  • ISBN-13: 9781305110427
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Overview

Help students become smarter consumers with the relevant context, real-world examples, and practical advice in PERSONAL NUTRITION, 9th Edition. The author provides a solid grounding in fundamental nutritional principles and how to apply them, helping students make informed, healthy choices in their own lives. The ninth edition is thoroughly updated to reflect the latest research, recommendations, trends, and issues. New and revised illustrations, photographs, examples, and learning objectives make material even more timely, relevant, and compelling for today's learners. Also available: the MindTap® online learning experience with access to Diet & Wellness Plus.

Marie A. Boyle, College of St. Elizabeth

Dr. Marie Boyle is a Professor of Nutrition at the College of Saint Elizabeth in Morristown, New Jersey. An author and reviewer for the Academy of Nutrition and Dietetics, she coauthored current position paper "Nutrition Security in Developing Nations: Sustainable Food, Water, and Health" and serves as editor-in-chief of the JOURNAL OF HUNGER AND ENVIRONMENTAL NUTRITION (Taylor & Francis, Inc.). In addition to PERSONAL NUTRITION, Dr. Boyle also authored COMMUNITY NUTRITION IN ACTION: AN ENTREPRENEURIAL APPROACH. She is a member of the Academy of Nutrition and Dietetics, the American Public Health Association and the Society for Nutrition Education and Behavior. She earned her B.A. in Psychology from the University of Southern Maine and her M.S. and Ph.D. in Nutrition from Florida State University.

MindTap® is the digital learning solution that powers students from memorization to mastery. It gives you complete control of your course—to provide engaging content, to challenge every individual, and to build their confidence. Empower students to accelerate their progress with MindTap.

  • "Spotlight" features use a question-and-answer format to relate current research to chapter topics and encourage critical thinking, often by addressing concerns many students have about nutrition, such as common digestive problems, eating disorders, and pros and cons of using supplements to enhance athletic performance.
  • Detachable "Study Cards" provide a summary of key points from the text and include a quiz for each chapter to help students review and master the material.
  • A "Scorecard" quiz in each chapter invites students to compare their own knowledge and behavior to nutritional principles and guidelines for healthy eating. Topics include "Rate Your Fats and Health IQ," "Healthy Weight," and "Estimate Your Protein Intake."
  • "Savvy Diner" features offer food selection and preparation suggestions for healthy eating and reinforce recommendations made in the Dietary Guidelines for Americans. Topics include buying healthy foods on a limited budget, incorporating whole grains into the diet, and maintaining healthy weight goals when eating out.
  • "Eat Well, Be Well" features encourage students to make good health and diet a priority, providing practical tips they can apply immediately and sustain throughout their lives. Topics include: "Never Say Diet," "An Eating Pattern for Longevity," and "Color Your Plate for Health."
  • "Nutrition in Action" features highlight current, important issues and trends, including "The Diet and Blood Pressure: The Salt Shaker and Beyond," "Diet Confusion: Weighing the Evidence," "Food Allergy," and "Organic Foods."

Personal Nutrition

TABLE OF CONTENTS

1. The Basics of Understanding Nutrition.
Spotlight: How Do You Tell If It's Nutrition Fact or Nutrition Fiction?
2. The Pursuit of a Healthy Diet.
Spotlight: A Tapestry of Cultures and Cuisines.
3. Anatomy for Nutrition's Sake.
Spotlight: Gut Feelings—Common Digestive Problems.
4. The Carbohydrates: Sugar, Starch, and Fiber.
Spotlight: Sweet Talk—Alternatives to Sugar.
5. The Lipids: Fats and Oils.
Spotlight: Diet and Heart Disease.
6. The Proteins and Amino Acids.
Spotlight: Vegetarian Eating Patterns.
7. The Vitamins: A Functional Approach.
Spotlight: Nutrition and Cancer Prevention.
8. The Minerals and Water: A Functional Approach.
Spotlight: Osteoporosis—The Silent Stalker of the Bones.
9. Impact of Fluids and Beverages on Nutritional Health.
Spotlight: Fetal Alcohol Spectrum Disorder.
10. Weight Management.
Spotlight: The Eating Disorders.
11. Nutrition, Physical Activity, and Fitness.
Spotlight: Athletes and Supplements—Help or Hype?
12. The Life Cycle: Conception through the Later Years.
Spotlight: Addressing Weight Problems in Children and Adolescents.
13. Food Safety and the Global Food Supply.
Spotlight: Global Food Insecurity.
Appendix A: Aids to Calculations and Food Exchange Lists for Diabetes.
Appendix B: Canadian Nutrition and Physical Activity Guidelines.
Appendix C: Chapter Notes.
Appendix D: Answers to Study Card Questions.
Appendix E: Table of Food Composition.
Glossary.
Index.
Study Cards and Reference Cards.

Cengage provides a range of supplements that are updated in coordination with the main title selection. For more information about these supplements, contact your Learning Consultant.

FOR INSTRUCTORS

Instructor's Companion Web Site for Boyle's Personal Nutrition, 9th

ISBN: 9781305271159

Cengage Learning Testing, powered by Cognero Instant Access Boyle's Personal Nutrition

ISBN: 9781305265660

FOR STUDENTS

Diet and Wellness Plus, 2 terms (12 months) Instant Access

ISBN: 9781285856209
Diet & Wellness Plus helps you understand how nutrition relates to your personal health goals. Track your diet and activity, generate reports, and analyze the nutritional value of the food you eat. Diet & Wellness Plus includes over 75,000 foods as well as custom food and recipe features. The new Behavior Change Planner helps you identify risks in your life and guides you through the key steps to make positive changes.

Diet and Wellness Plus, 1 term (6 months) Instant Access

ISBN: 9781285856216
Diet & Wellness Plus helps you understand how nutrition relates to your personal health goals. Track your diet and activity, generate reports, and analyze the nutritional value of the food you eat. Diet & Wellness Plus includes over 75,000 foods as well as custom food and recipe features. The new Behavior Change Planner helps you identify risks in your life and guides you through the key steps to make positive changes.